BRAT & SAUSAGE ROLLS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRAT & SAUSAGE ROLLS wins in 7 out of 13 nutrient categories
BRAT & SAUSAGE ROLLS: 7
vs
HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | BRAT & SAUSAGE ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 275 cal | |
| Protein | 9.1 g | 9.8 g | |
| Carbs | 48.5 g | 52.9 g | |
| Fat | 3.8 g | 2.9 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT & SAUSAGE ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAT & SAUSAGE ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 78 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 515 MG | 471 MG |