BRAT HANS vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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BRAT HANS wins in 7 out of 10 nutrient categories
BRAT HANS: 7
vs
SMOKED JALAPENO SAUSAGE: 2
(1 ties)
Overview
| Nutrient | BRAT HANS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 304 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 10.6 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT HANS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BRAT HANS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 821 MG |