BRAT HANS vs FIRECRACKER SPICY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRAT HANS: 4
vs
FIRECRACKER SPICY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRAT HANS | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 305 cal | |
| Protein | 16.5 g | 14.6 g | |
| Carbs | 7.1 g | 3.7 g | |
| Fat | 10.6 g | 25.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT HANS | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.9 MG |
Minerals
| Mineral | BRAT HANS | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 471 MG | 659 MG |