BRAT HANS vs CHORIZO

Nutrition comparison per 100 g serving

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BRAT HANS wins in 7 out of 10 nutrient categories

BRAT HANS: 7 vs CHORIZO: 1 (2 ties)

Overview

Nutrient	BRAT HANS	CHORIZO	Winner
Calories	165 cal	321 cal
Protein	16.5 g	16.1 g
Carbs	1.2 g	3.6 g
Fat	9.4 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRAT HANS	CHORIZO	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	BRAT HANS	CHORIZO
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	635 MG	1,018 MG

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