BRASWELL'S SELECT SWEET POTATO BUTTER vs WILD CHOKECHERRY JELLY
Nutrition comparison per 100 g serving
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BRASWELL'S SELECT SWEET POTATO BUTTER wins in 3 out of 12 nutrient categories
BRASWELL'S SELECT SWEET POTATO BUTTER: 3
vs
WILD CHOKECHERRY JELLY: 2
(7 ties)
Overview
| Nutrient | BRASWELL'S SELECT SWEET POTATO BUTTER | WILD CHOKECHERRY JELLY | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRASWELL'S SELECT SWEET POTATO BUTTER | WILD CHOKECHERRY JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRASWELL'S SELECT SWEET POTATO BUTTER | WILD CHOKECHERRY JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |