BRASWELL'S vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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FRUIT SPREAD wins in 2 out of 10 nutrient categories
BRASWELL'S: 0
vs
FRUIT SPREAD: 2
(8 ties)
Overview
| Nutrient | BRASWELL'S | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.5 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRASWELL'S | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRASWELL'S | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |