BRANDY CARAMEL SWIRL FLAVORED ITALIAN GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
BRANDY CARAMEL SWIRL FLAVORED ITALIAN GELATO: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | BRANDY CARAMEL SWIRL FLAVORED ITALIAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 198 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 30.1 g | 25.6 g | |
| Fat | 8.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRANDY CARAMEL SWIRL FLAVORED ITALIAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 163 MG | |
| Sodium, Na | 0 MG | 128 MG |