BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES: 4
vs
YELLOW CAKE MIX: 4
(2 ties)
Overview
| Nutrient | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 203 cal | 410 cal | |
| Protein | 1.4 g | 2.6 g | |
| Carbs | 47.3 g | 79.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 149 MG | 615 MG |