BRAND CASTLE vs YELLOW BUTTERMILK CORNBREAD MIX
Nutrition comparison per 100 g serving
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YELLOW BUTTERMILK CORNBREAD MIX wins in 6 out of 10 nutrient categories
BRAND CASTLE: 2
vs
YELLOW BUTTERMILK CORNBREAD MIX: 6
(2 ties)
Overview
| Nutrient | BRAND CASTLE | YELLOW BUTTERMILK CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAND CASTLE | YELLOW BUTTERMILK CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAND CASTLE | YELLOW BUTTERMILK CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 607 MG | 1,214 MG |