BRAND CASTLE vs STRAWBERRY SHORTCAKE PANCAKE
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE PANCAKE wins in 6 out of 10 nutrient categories
BRAND CASTLE: 2
vs
STRAWBERRY SHORTCAKE PANCAKE: 6
(2 ties)
Overview
| Nutrient | BRAND CASTLE | STRAWBERRY SHORTCAKE PANCAKE | Winner |
|---|---|---|---|
| Calories | 462 cal | 553 cal | |
| Protein | 1.9 g | 18.4 g | |
| Carbs | 76.9 g | 26.3 g | |
| Fat | 15.4 g | 44.7 g | |
| Fiber | 1.9 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAND CASTLE | STRAWBERRY SHORTCAKE PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAND CASTLE | STRAWBERRY SHORTCAKE PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 5.3 MG | |
| Sodium, Na | 125 MG | 553 MG |