BRAND CARAMEL NUT CLUSTERS vs CANDY IN MILK
Nutrition comparison per 100 g serving
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CANDY IN MILK wins in 5 out of 10 nutrient categories
BRAND CARAMEL NUT CLUSTERS: 4
vs
CANDY IN MILK: 5
(1 ties)
Overview
| Nutrient | BRAND CARAMEL NUT CLUSTERS | CANDY IN MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 5.7 g | 6.4 g | |
| Carbs | 58.6 g | 59.6 g | |
| Fat | 28.6 g | 25.5 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAND CARAMEL NUT CLUSTERS | CANDY IN MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BRAND CARAMEL NUT CLUSTERS | CANDY IN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 128 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 107 MG | 202 MG |