BRAN vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 8 out of 17 nutrient categories
BRAN: 7
vs
JUMBO SNAX CEREAL: 8
(2 ties)
Overview
| Nutrient | BRAN | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 270 cal | 375 cal | |
| Protein | 10.8 g | 5 g | |
| Carbs | 83.8 g | 90 g | |
| Fat | 2.7 g | 3.8 g | |
| Fiber | 37.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAN | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAN | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 6.3 MG | 11.3 MG | |
| Phosphorus, P | 559,459 MG | 0 MG | |
| Potassium, K | 722 MG | 125 MG | |
| Sodium, Na | 0 MG | 475 MG |