Brakebush Southern Select Breaded Chicken Breast Filets vs Brakebush Oven Roasted Wings
Nutrition comparison per 100 g serving
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Brakebush Southern Select Breaded Chicken Breast Filets wins in 6 out of 13 nutrient categories
Brakebush Southern Select Breaded Chicken Breast Filets: 6
vs
Brakebush Oven Roasted Wings: 2
(5 ties)
Overview
| Nutrient | Brakebush Southern Select Breaded Chicken Breast Filets | Brakebush Oven Roasted Wings | Winner |
|---|---|---|---|
| Calories | 190 cal | 200 cal | |
| Protein | 15 g | 17 g | |
| Carbs | 14 g | 2 g | |
| Fat | 8.9 g | 12.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Southern Select Breaded Chicken Breast Filets | Brakebush Oven Roasted Wings | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Southern Select Breaded Chicken Breast Filets | Brakebush Oven Roasted Wings | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 233 MG | 165 MG | |
| Sodium, Na | 550 MG | 540 MG |