Brakebush Original Breaded Breast Filets vs RIB
Nutrition comparison per 100 g serving
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Brakebush Original Breaded Breast Filets wins in 7 out of 13 nutrient categories
Brakebush Original Breaded Breast Filets: 7
vs
RIB: 2
(4 ties)
Overview
| Nutrient | Brakebush Original Breaded Breast Filets | RIB | Winner |
|---|---|---|---|
| Calories | 170 cal | 277 cal | |
| Protein | 16 g | 15.2 g | |
| Carbs | 13 g | 0 g | |
| Fat | 6 g | 23.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Original Breaded Breast Filets | RIB | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Original Breaded Breast Filets | RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 490 MG | 80 MG |