Brakebush Farm Pantry Top Shelf NAE Filets vs PORK LOIN BONELESS S/O

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Brakebush Farm Pantry Top Shelf NAE Filets: 3 vs PORK LOIN BONELESS S/O: 3 (7 ties)

Overview

Nutrient	Brakebush Farm Pantry Top Shelf NAE Filets	PORK LOIN BONELESS S/O	Winner
Calories	100 cal	134 cal
Protein	21 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	2 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Brakebush Farm Pantry Top Shelf NAE Filets	PORK LOIN BONELESS S/O	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brakebush Farm Pantry Top Shelf NAE Filets	PORK LOIN BONELESS S/O	Winner
Calcium, Ca	5 MG	5 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	359 MG	375 MG
Sodium, Na	135 MG	49 MG

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