Brakebush Farm Pantry Top Shelf Breast Tenders vs BEEF C/C TENDERLOIN 12 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Brakebush Farm Pantry Top Shelf Breast Tenders: 4
vs
BEEF C/C TENDERLOIN 12 OZ: 4
(5 ties)
Overview
| Nutrient | Brakebush Farm Pantry Top Shelf Breast Tenders | BEEF C/C TENDERLOIN 12 OZ | Winner |
|---|---|---|---|
| Calories | 110 cal | 143 cal | |
| Protein | 20 g | 22.3 g | |
| Carbs | 1 g | 0 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Farm Pantry Top Shelf Breast Tenders | BEEF C/C TENDERLOIN 12 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Farm Pantry Top Shelf Breast Tenders | BEEF C/C TENDERLOIN 12 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 13 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 288 MG | 286 MG | |
| Sodium, Na | 300 MG | 45 MG |