Brakebush Farm Pantry Halal Tenderloins vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
Brakebush Farm Pantry Halal Tenderloins wins in 4 out of 13 nutrient categories
Brakebush Farm Pantry Halal Tenderloins: 4
vs
BEEF: 3
(6 ties)
Overview
| Nutrient | Brakebush Farm Pantry Halal Tenderloins | BEEF | Winner |
|---|---|---|---|
| Calories | 113 cal | 161 cal | |
| Protein | 19.7 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Farm Pantry Halal Tenderloins | BEEF | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Farm Pantry Halal Tenderloins | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 296 MG | 279 MG | |
| Sodium, Na | 155 MG | 54 MG |