Brakebush Farm Pantry Halal Filets vs BEEF SHORT RIBS B/I CAB

Nutrition comparison per 100 g serving

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Brakebush Farm Pantry Halal Filets wins in 4 out of 13 nutrient categories

Brakebush Farm Pantry Halal Filets: 4 vs BEEF SHORT RIBS B/I CAB: 3 (6 ties)

Overview

Nutrient	Brakebush Farm Pantry Halal Filets	BEEF SHORT RIBS B/I CAB	Winner
Calories	106 cal	179 cal
Protein	19.7 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	2.5 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Brakebush Farm Pantry Halal Filets	BEEF SHORT RIBS B/I CAB	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brakebush Farm Pantry Halal Filets	BEEF SHORT RIBS B/I CAB
Calcium, Ca	7 MG	11 MG
Iron, Fe	0.4 MG	2.6 MG
Potassium, K	296 MG	312 MG
Sodium, Na	155 MG	80 MG

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