Brakebush Farm Pantry Easy Prep Filets vs SELECT E/E STRIPS

Nutrition comparison per 100 g serving

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Brakebush Farm Pantry Easy Prep Filets wins in 4 out of 13 nutrient categories

Brakebush Farm Pantry Easy Prep Filets: 4 vs SELECT E/E STRIPS: 3 (6 ties)

Overview

Nutrient	Brakebush Farm Pantry Easy Prep Filets	SELECT E/E STRIPS	Winner
Calories	100 cal	212 cal
Protein	19 g	28.3 g
Carbs	0 g	0 g	Tie
Fat	2 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Brakebush Farm Pantry Easy Prep Filets	SELECT E/E STRIPS	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brakebush Farm Pantry Easy Prep Filets	SELECT E/E STRIPS
Calcium, Ca	5 MG	12 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	284 MG	0 MG
Sodium, Na	240 MG	71 MG

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