Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets vs Chicken
Nutrition comparison per 100 g serving
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Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets wins in 5 out of 14 nutrient categories
Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets: 5
vs
Chicken: 4
(5 ties)
Overview
| Nutrient | Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Calories | 100 cal | 234 cal | |
| Protein | 22 g | 11.7 g | |
| Carbs | 1 g | 17.0 g | |
| Fat | 1.5 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 311 MG | 277 MG | |
| Sodium, Na | 340 MG | 691 MG |