Brakebush Country Goodness CN Breaded Breast Nuggets vs 1 Ounce Jack Links Beef Original Steaks 1/1 Count
Nutrition comparison per 100 g serving
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1 Ounce Jack Links Beef Original Steaks 1/1 Count wins in 5 out of 13 nutrient categories
Brakebush Country Goodness CN Breaded Breast Nuggets: 4
vs
1 Ounce Jack Links Beef Original Steaks 1/1 Count: 5
(4 ties)
Overview
| Nutrient | Brakebush Country Goodness CN Breaded Breast Nuggets | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calories | 250 cal | 70 cal | |
| Protein | 14 g | 11 g | |
| Carbs | 15 g | 1 g | |
| Fat | 15 g | 2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Country Goodness CN Breaded Breast Nuggets | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Country Goodness CN Breaded Breast Nuggets | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 10 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 165 MG | 180 MG | |
| Sodium, Na | 570 MG | 680 MG |