Brakebush Country Goodness Breaded Breast Nuggets vs ""BEEF
Nutrition comparison per 100 g serving
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Brakebush Country Goodness Breaded Breast Nuggets wins in 5 out of 13 nutrient categories
Brakebush Country Goodness Breaded Breast Nuggets: 5
vs
""BEEF: 4
(4 ties)
Overview
| Nutrient | Brakebush Country Goodness Breaded Breast Nuggets | ""BEEF | Winner |
|---|---|---|---|
| Calories | 230 cal | 300 cal | |
| Protein | 13 g | 17.1 g | |
| Carbs | 15 g | 0 g | |
| Fat | 14 g | 25.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Country Goodness Breaded Breast Nuggets | ""BEEF | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Country Goodness Breaded Breast Nuggets | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 430 MG | 53 MG |