Brakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast vs Chicken
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
Brakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast: 4
vs
Chicken: 4
(5 ties)
Overview
| Nutrient | Brakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast | Chicken | Winner |
|---|---|---|---|
| Calories | 160 cal | 230 cal | |
| Protein | 31 g | 15 g | |
| Carbs | 0 g | 13 g | |
| Fat | 4 g | 12.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 259 MG | 287 MG | |
| Sodium, Na | 35 MG | 380 MG |