Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast vs Frenched Rack Of Pork
Nutrition comparison per 100 g serving
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Frenched Rack Of Pork wins in 5 out of 13 nutrient categories
Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast: 4
vs
Frenched Rack Of Pork: 5
(4 ties)
Overview
| Nutrient | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calories | 100 cal | 143 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 1 g | 0 g | |
| Fat | 2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 550 MG | 54 MG |