Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast vs PORK
Nutrition comparison per 100 g serving
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Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast wins in 5 out of 13 nutrient categories
Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast: 5
vs
PORK: 3
(5 ties)
Overview
| Nutrient | Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast | PORK | Winner |
|---|---|---|---|
| Calories | 110 cal | 151 cal | |
| Protein | 19 g | 22 g | |
| Carbs | 2 g | 1 g | |
| Fat | 3 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast | PORK | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chik'N'Zips Fajita Grilled 1/2 Inch Diced Chicken Breast | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 800 MG | 277 MG |