BRAISED SHORT RIBS vs KOCH FOODS
Nutrition comparison per 100 g serving
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KOCH FOODS wins in 5 out of 10 nutrient categories
BRAISED SHORT RIBS: 4
vs
KOCH FOODS: 5
(1 ties)
Overview
| Nutrient | BRAISED SHORT RIBS | KOCH FOODS | Winner |
|---|---|---|---|
| Calories | 122 cal | 155 cal | |
| Protein | 3.5 g | 14.8 g | |
| Carbs | 4.8 g | 14.8 g | |
| Fat | 8.0 g | 3.5 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED SHORT RIBS | KOCH FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.2 MG |
Minerals
| Mineral | BRAISED SHORT RIBS | KOCH FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 260 MG | 430 MG |