BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES vs VEGGIE PIZZA STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PIZZA STUFFED MUSHROOMS wins in 7 out of 11 nutrient categories
BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES: 2
vs
VEGGIE PIZZA STUFFED MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 108 cal | 68 cal | |
| Protein | 8.1 g | 4.6 g | |
| Carbs | 11.1 g | 7.6 g | |
| Fat | 3.3 g | 2.3 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 147 MG | 364 MG |