BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES vs HOMESTYLE MINI MEATLOAF
Nutrition comparison per 100 g serving
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BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES wins in 5 out of 10 nutrient categories
BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES: 5
vs
HOMESTYLE MINI MEATLOAF: 4
(1 ties)
Overview
| Nutrient | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | HOMESTYLE MINI MEATLOAF | Winner |
|---|---|---|---|
| Calories | 99 cal | 222 cal | |
| Protein | 7.8 g | 16.2 g | |
| Carbs | 10.9 g | 10.1 g | |
| Fat | 2.8 g | 12.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | HOMESTYLE MINI MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 2.4 MG |
Minerals
| Mineral | BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES | HOMESTYLE MINI MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 127 MG | 657 MG |