BRAISED PORK CARNITS MEAL KIT vs STEAKHOUSE CREAMED SPINACH
Nutrition comparison per 100 g serving
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STEAKHOUSE CREAMED SPINACH wins in 5 out of 10 nutrient categories
BRAISED PORK CARNITS MEAL KIT: 4
vs
STEAKHOUSE CREAMED SPINACH: 5
(1 ties)
Overview
| Nutrient | BRAISED PORK CARNITS MEAL KIT | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 179 cal | 117 cal | |
| Protein | 9.3 g | 4.2 g | |
| Carbs | 13.6 g | 6.7 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED PORK CARNITS MEAL KIT | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2 MG |
Minerals
| Mineral | BRAISED PORK CARNITS MEAL KIT | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 357 MG | 350 MG |