BRAISED PORK CARNITAS vs JIMMY DEAN
Nutrition comparison per 100 g serving
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JIMMY DEAN wins in 6 out of 11 nutrient categories
BRAISED PORK CARNITAS: 3
vs
JIMMY DEAN: 6
(2 ties)
Overview
| Nutrient | BRAISED PORK CARNITAS | JIMMY DEAN | Winner |
|---|---|---|---|
| Calories | 179 cal | 204 cal | |
| Protein | 9.3 g | 10.2 g | |
| Carbs | 13.6 g | 32.7 g | |
| Fat | 10 g | 3.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED PORK CARNITAS | JIMMY DEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3.3 MG |
Minerals
| Mineral | BRAISED PORK CARNITAS | JIMMY DEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 102 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 143 MG | 184 MG | |
| Sodium, Na | 443 MG | 571 MG |