BRAISED CHICKEN vs ITALIAN STYLE SAUSAGE PASTA BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED CHICKEN wins in 5 out of 10 nutrient categories
BRAISED CHICKEN: 5
vs
ITALIAN STYLE SAUSAGE PASTA BOWL: 4
(1 ties)
Overview
| Nutrient | BRAISED CHICKEN | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calories | 144 cal | 250 cal | |
| Protein | 7.5 g | 9.2 g | |
| Carbs | 13.3 g | 30 g | |
| Fat | 6.4 g | 10 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRAISED CHICKEN | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 52 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 66 MG | 400 MG |