BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES vs "WORLD'S BEST" MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
"WORLD'S BEST" MAC & CHEESE wins in 6 out of 12 nutrient categories
BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES: 4
vs
"WORLD'S BEST" MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 213 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 22.8 g | 21.3 g | |
| Fat | 3.5 g | 10.2 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 219 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 251 MG | 293 MG |