BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES vs CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES wins in 5 out of 10 nutrient categories
BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES: 4
vs
CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 145 cal | 236 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 22.8 g | 29.1 g | |
| Fat | 3.5 g | 10.2 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.9 MG |
Minerals
| Mineral | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 251 MG | 307 MG |