BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS vs CALIFORNIA ROLL
Nutrition comparison per 100 g serving
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BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS wins in 7 out of 10 nutrient categories
BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS: 7
vs
CALIFORNIA ROLL: 2
(1 ties)
Overview
| Nutrient | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calories | 78 cal | 120 cal | |
| Protein | 5.0 g | 4.2 g | |
| Carbs | 7.8 g | 19.0 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 240 MG | 169 MG |