BRAISED BEEF & MUSHROOM SOUP vs STEAK & POTATO CHUNKY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRAISED BEEF & MUSHROOM SOUP: 5
vs
STEAK & POTATO CHUNKY SOUP: 5
(1 ties)
Overview
| Nutrient | BRAISED BEEF & MUSHROOM SOUP | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 7.5 g | 7.8 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BEEF & MUSHROOM SOUP | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRAISED BEEF & MUSHROOM SOUP | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 288 MG | 367 MG |