BRAISED BEEF & MUSHROOM SOUP vs CHUNKY CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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BRAISED BEEF & MUSHROOM SOUP wins in 5 out of 11 nutrient categories
BRAISED BEEF & MUSHROOM SOUP: 5
vs
CHUNKY CHICKEN CORN CHOWDER SOUP: 4
(2 ties)
Overview
| Nutrient | BRAISED BEEF & MUSHROOM SOUP | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 82 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 7.5 g | 9.4 g | |
| Fat | 1.0 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BEEF & MUSHROOM SOUP | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRAISED BEEF & MUSHROOM SOUP | CHUNKY CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 288 MG | 327 MG |