BRAINS! VANILLA CUPCAKE KIT vs FLAPJACK MIX GINGER CARROT CAKE
Nutrition comparison per 100 g serving
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FLAPJACK MIX GINGER CARROT CAKE wins in 9 out of 11 nutrient categories
BRAINS! VANILLA CUPCAKE KIT: 1
vs
FLAPJACK MIX GINGER CARROT CAKE: 9
(1 ties)
Overview
| Nutrient | BRAINS! VANILLA CUPCAKE KIT | FLAPJACK MIX GINGER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 407 cal | 386 cal | |
| Protein | 3.7 g | 8.8 g | |
| Carbs | 81.5 g | 73.7 g | |
| Fat | 7.4 g | 6.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAINS! VANILLA CUPCAKE KIT | FLAPJACK MIX GINGER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BRAINS! VANILLA CUPCAKE KIT | FLAPJACK MIX GINGER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 556 MG | 632 MG |