BRAIDED TWISTS PRETZELS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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BRAIDED TWISTS PRETZELS wins in 4 out of 11 nutrient categories
BRAIDED TWISTS PRETZELS: 4
vs
VEGGIE CHIPS: 3
(4 ties)
Overview
| Nutrient | BRAIDED TWISTS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED TWISTS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAIDED TWISTS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 607 MG | 714 MG |