BRAIDED TWISTS PRETZELS vs SEA SALT AND HUMMUS CRISPS
Nutrition comparison per 100 g serving
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SEA SALT AND HUMMUS CRISPS wins in 8 out of 11 nutrient categories
BRAIDED TWISTS PRETZELS: 1
vs
SEA SALT AND HUMMUS CRISPS: 8
(2 ties)
Overview
| Nutrient | BRAIDED TWISTS PRETZELS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED TWISTS PRETZELS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAIDED TWISTS PRETZELS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 2.6 MG | 7.1 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 607 MG | 893 MG |