BRAIDED PRETZELS vs CORN CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 6 out of 11 nutrient categories
BRAIDED PRETZELS: 3
vs
CORN CHIPS: 6
(2 ties)
Overview
| Nutrient | BRAIDED PRETZELS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 3.3 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED PRETZELS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAIDED PRETZELS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 600 MG | 643 MG |