BRAIDED PRETZEL vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
BRAIDED PRETZEL: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | BRAIDED PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 526 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 83.3 g | 54.5 g | |
| Fat | 3.3 g | 30.1 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | BRAIDED PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,184 MG |