BRAD'S RAW vs PRETZELS
Nutrition comparison per 100 g serving
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BRAD'S RAW wins in 8 out of 10 nutrient categories
BRAD'S RAW: 8
vs
PRETZELS: 1
(1 ties)
Overview
| Nutrient | BRAD'S RAW | PRETZELS | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 39.3 g | 75 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S RAW | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 261.4 MG | 0 MG |
Minerals
| Mineral | BRAD'S RAW | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 521 MG | 325 MG |