BRAD'S RAW vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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BRAD'S RAW wins in 8 out of 10 nutrient categories
BRAD'S RAW: 8
vs
SWEET POTATO CHIPS: 0
(2 ties)
Overview
| Nutrient | BRAD'S RAW | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S RAW | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 75 MG |
Minerals
| Mineral | BRAD'S RAW | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 489 MG | 304 MG |