BRAD'S PLANT BASED vs FLAVOR SHOCKED PRETZEL ""SHELLS""
Nutrition comparison per 100 g serving
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BRAD'S PLANT BASED wins in 7 out of 10 nutrient categories
BRAD'S PLANT BASED: 7
vs
FLAVOR SHOCKED PRETZEL ""SHELLS"": 2
(1 ties)
Overview
| Nutrient | BRAD'S PLANT BASED | FLAVOR SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 35.7 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S PLANT BASED | FLAVOR SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BRAD'S PLANT BASED | FLAVOR SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 1,000 MG |