BRAD'S vs SEA CRISPS SEAWEED KELP SNACK
Nutrition comparison per 100 g serving
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BRAD'S wins in 6 out of 10 nutrient categories
BRAD'S: 6
vs
SEA CRISPS SEAWEED KELP SNACK: 3
(1 ties)
Overview
| Nutrient | BRAD'S | SEA CRISPS SEAWEED KELP SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 35.7 g | 56.7 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 10.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S | SEA CRISPS SEAWEED KELP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRAD'S | SEA CRISPS SEAWEED KELP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 9.6 MG | 1.2 MG | |
| Sodium, Na | 1,071 MG | 833 MG |