BRAD'S vs CRISPY SEASONED LAVER SNACKS
Nutrition comparison per 100 g serving
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BRAD'S wins in 7 out of 10 nutrient categories
BRAD'S: 7
vs
CRISPY SEASONED LAVER SNACKS: 2
(1 ties)
Overview
| Nutrient | BRAD'S | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 356 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 35.7 g | 4.4 g | |
| Fat | 35.7 g | 44.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRAD'S | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 9.6 MG | 2.4 MG | |
| Sodium, Na | 1,071 MG | 889 MG |