BPLLYWOOD BURGERS vs BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
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BPLLYWOOD BURGERS wins in 10 out of 16 nutrient categories
BPLLYWOOD BURGERS: 10
vs
BONELESS PORK LOIN CHOPS: 4
(2 ties)
Overview
| Nutrient | BPLLYWOOD BURGERS | BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 162 cal | 143 cal | |
| Protein | 6.3 g | 22.3 g | |
| Carbs | 33.8 g | 1.8 g | |
| Fat | 1.4 g | 6.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BPLLYWOOD BURGERS | BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.8 MG | 3.2 MG | |
| Vitamin K (phylloquinone) | 5.6 UG | 0 UG |
Minerals
| Mineral | BPLLYWOOD BURGERS | BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 120 MG | 366 MG |