BOWLS MADE WITH ORGANIC RICE PASTA vs GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES wins in 5 out of 11 nutrient categories
BOWLS MADE WITH ORGANIC RICE PASTA: 4
vs
GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES: 5
(2 ties)
Overview
| Nutrient | BOWLS MADE WITH ORGANIC RICE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 5.9 g | 3.8 g | |
| Carbs | 18.8 g | 13.8 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOWLS MADE WITH ORGANIC RICE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOWLS MADE WITH ORGANIC RICE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 141 MG | 158 MG | |
| Sodium, Na | 306 MG | 271 MG |