BOWLS MADE WITH ORGANIC RICE PASTA vs ELBOW PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ELBOW PASTA wins in 6 out of 12 nutrient categories
BOWLS MADE WITH ORGANIC RICE PASTA: 4
vs
ELBOW PASTA: 6
(2 ties)
Overview
| Nutrient | BOWLS MADE WITH ORGANIC RICE PASTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Calories | 161 cal | 91 cal | |
| Protein | 5.9 g | 5.2 g | |
| Carbs | 18.8 g | 18.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOWLS MADE WITH ORGANIC RICE PASTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOWLS MADE WITH ORGANIC RICE PASTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 306 MG | 3 MG |