BOW HILL vs THE JAM SHOPPE
Nutrition comparison per 100 g serving
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THE JAM SHOPPE wins in 2 out of 10 nutrient categories
BOW HILL: 1
vs
THE JAM SHOPPE: 2
(7 ties)
Overview
| Nutrient | BOW HILL | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOW HILL | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BOW HILL | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |